Causes Of Wrinkles

Individuals have been looking for different ways to remove facial lines. However, most individuals have ignored one of the major causes that cause facial lines - unhealthy food. Unknown to many, consistently taking certain meals such as liquor, prepared treats and sweets can eventually lead to facial lines. These meals contain ingredients and nutritional value that can cause inflammation and cell harm which can reduce the bovine collagen and elastin of the epidermis. Collagen and elastin, as we all know are two of the most essential components responsible for making the epidermis look tight and firm. Here are some of the reasons why you should avoid taking them.

People who consistently eat great glucose meals such as desserts, ice cream, sweets, sweets and other goodies are at risk to have a less vivid, creased epidermis than those who eat less sweets. Glycation, a system process which involves the connection of carbs traveling in the blood vessels to necessary protein which produces a compound that loss the bovine collagen and elastin in the epidermis. So in short, the more glucose you eat, the more bovine collagen and elastin monster substances are produced by your system. Once these materials are damaged, they become dry and weak, leading to facial lines and dropping epidermis. To prevent facial lines from developing at an early age, try to limit your consumption of great glucose meals. I know it is impossible to completely remove glucose from our diet but it is essential to choose natural carbs found in fresh fruits and vegetables. Yes, fresh vegetables have hidden carbs too!

Another root cause that causes facial lines are prepared meals. Processed meals that line up the grocery shelves are removed of nutritional value such as anti-oxidants, omega 3 and other vital nutritional value that the epidermis needs. As we all know, anti-oxidants protect our tissues from harm caused by free-radicals. The best way to keep our epidermis tissues healthy is by restricting or better yet, avoiding prepared meals and eating more fresh antioxidant rich meals such as fresh fruits and vegetables.

Excessive liquor consumption can also cause facial lines as it inflames the epidermis. When the lives metabolizes liquor, it creates toxic chemicals such as aldehydes and ketones which can irritate and harm the tissues underneath epidermis. If your epidermis tissues are swollen constantly then it could definitely speed up the development of facial lines and other aging problems. Apart from that liquor can also cause capillary leaks which can cause the epidermis to bloat and sag at the same time.